EMDR Therapy and Somatic Psychology. A supportive space for emotional safety and connection.

I support you in making sense of what you’re going through, processing the experiences that have shaped you, and developing a kinder relationship with yourself.
 

Welcome to a safe, non-judgmental space

I deeply believe that healing happens within safe relationships. That is why I am dedicated to providing a respectful, trusting, and compassionate environment where you can freely explore your experiences, emotions, and personal story.

All of you is welcome here. I honor every part of your identity, culture, and lived experience. Whether you are navigating a difficult season, weathering a major life transition, or simply longing to understand yourself on a deeper level, you don’t have to carry it alone. How can I support you today?

Mónica Posada MA, LPC.

As a Somatic Psychotherapist and Licensed Professional Counselor (LPC), I help individuals navigate personal transformation by integrating nervous system regulation, EMDR therapy, self-compassion, and resilience. I hold a B.A. in Psychology from Universidad de los Andes and an M.A. in Somatic Counseling Psychology from Naropa University. My approach combines evidence-based trauma treatment with body-centered awareness to support deep, lasting healing.

Reviews

Juan D

Through a progressive and structured process, Mónica helped me understand fundamental aspects of my personality and behavior. She provided me with valuable tools for awareness and action, allowing me to achieve an overall state of peace.

Maria Claudia

Being a parent is the most wonderful experience in life, but in today’s world, it has become even more challenging as our children face so many emotional hurdles. In this context, having a professional with Mónica’s skills is a true privilege. Having ‘Moni’ by our side gave us the opportunity to realize that listening, open conversation, and showing up for one another are essential values. Her professionalism, confidentiality, ability to build trust through empathy, and calm perspective on our concerns strengthened us as we navigated the challenges of adolescence and parenthood. A thousand thanks, Moni!

Jean

I met with Monica Posada for a year after experiencing a series of traumatic medical emergencies. Monica helped me move from a place of fear and anxiety to one of acceptance, wholeness and strength. She skillfully navigated us through EMDR sessions that addressed each trauma individually until each one became a manageable memory. She did this all online and I was amazed at how powerful each session felt. Monica is organized, empathetic, and a true listener who pivoted to talk therapy rather than EMDR when that was what I really needed. I wholeheartedly recommend Monica as a therapist and ps: she is a wonderful human being.

Ready to take the first step toward your well-being?

If you are navigating a transition, dealing with anxiety, or simply looking to understand yourself more deeply, I am here to support you in a safe and confidential space.